Caramelized Baked Chicken
Caramelized Baked Chicken is a gluten free and dairy free recipe with 6 servings. One serving contains 503 calories, 25g of protein, and 24g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in roughly 1 hour and 15 minutes. If you have ketchup, garlic, soy sauce, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Preheat oven to 375 degrees F (190 degrees C).
Place chicken in a 9x13 inch baking dish.
Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper.
Bake in preheated oven for one hour, or until sauce is caramelized.