Cappa Santa

Cappa Santa
You can never have too many side dish recipes, so give Cappa Santan a try. One serving contains 25 calories, 0g of protein, and 2g of fat. This gluten free, primal, and vegetarian recipe serves 6. If you have butter, shallots, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat broiler. Put 6 scallop baking shells on a baking sheet. Put 1 large sea scallop in each shell. Top each with 1/2 teaspoon chopped shallots, 1/2 teaspoon butter, and 1 teaspoon dry white wine.
Ingredients you will need
Dry White WineDry White Wine
ScallopsScallops
ShallotShallot
ButterButter
Pasta ShellsPasta Shells
Equipment you will use
Baking SheetBaking Sheet
BroilerBroiler
2
Sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
3
Put them under the broiler for 3 minutes. This recipe should take you about 5 minutes to do — it takes me 1 minute. Got it?
Equipment you will use
BroilerBroiler
4
Sprinkle with chopped Italian parsley.
Ingredients you will need
Flat Leaf ParsleyFlat Leaf Parsley
5
Add a squeeze of lemon and they're ready to serve. Don't burn your fingers!
Ingredients you will need
LemonLemon
DifficultyMedium
Ready In45 m.
Servings6
Health Score11
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