Cajun Inspired Grill With Summer Vegetables, Shrimp, Sausage and Catfish

Name: Cajun Inspired Grill With Summer Vegetables, Shrimp, Sausage and Catfish
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Cajun, Creole
Ingredients: 4 andouille sausages, cut into 1/4 inch coins; 1 Tbsp Cajun seasoning; 454 grams catfish fillets cut into 1 1/2 inch chunks; 2 ears corn, cut into thirds; 227 grams diced okra; 1 onion, diced; 3 servings handfull of parsley; 3 Serrano peppers, diced; 340 grams shrimp, peeled; 2 tomatoes, diced; 1 zucchini, diced; 1 group; 2 group

You can never have too many main course recipes, so give Cajun Inspired Grill With Summer Vegetables, Shrimp, Sausage and Catfish a try. Watching your figure? This gluten free and dairy free recipe has 682 calories, 71g of protein, and 32g of fat per serving. This recipe covers 53% of your daily requirements of vitamins and minerals. This recipe serves 3. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up okra, cajun seasoning, catfish fillets, and a few other things to make it today. This recipe is typical of Creole cuisine.

Ingredients

Servings:

andouille sausages, cut into 1/4 inch coins 1Tbsp

Cajun seasoning 454grams

catfish fillets cut into 1 1/2 inch chunks 2

ears corn, cut into thirds 227grams

diced okra 1

onion, diced 3servings

handfull of parsley 3

Serrano peppers, diced 340grams

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun can be paired with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Terras Gaudan O Rosal Albarino Blend. It has 4.6 out of 5 stars and a bottle costs about 23 dollars.