Butternut Squash Soup

Butternut Squash Soup
Butternut Squash Soup might be just the soup you are searching for. This gluten free, primal, and vegetarian recipe serves 8. One portion of this dish contains around 3g of protein, 9g of fat, and a total of 188 calories. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up butternut squash, whipping cream, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Cut squash in half lengthwise; remove seeds.
Ingredients you will need
SquashSquash
SeedsSeeds
2
Place squash, cut sides down, in a shallow pan; add hot water to pan to depth of 3/4". Cover with aluminum foil, and bake at 400 for 40 minutes or until tender; drain. Scoop out pulp; mash. Discard shell. Cook carrot in boiling water 25 minutes or until tender; drain and mash.
Ingredients you will need
CarrotCarrot
SquashSquash
WaterWater
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
3
Combine squash, carrot, chicken broth, and next 3 ingredients in a bowl. Process half of mixture in a food processor or blender until smooth. Repeat procedure with remaining half of squash mixture.
Ingredients you will need
Chicken BrothChicken Broth
CarrotCarrot
SquashSquash
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
BowlBowl
4
Place pureed mixture in a large saucepan; bring to a simmer. Stir in cream; return to a simmer.
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CreamCream
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Sauce PanSauce Pan
5
Remove from heat. To serve, ladle into individual bowls.
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BowlBowl
LadleLadle
6
Sprinkle with pecans and nutmeg.
Ingredients you will need
NutmegNutmeg
PecansPecans
DifficultyHard
Ready In45 m.
Servings8
Health Score33
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