Buffalo-Style Grilled Chicken

Name: Buffalo-Style Grilled Chicken
Prep time: 2 h 20 min
Cook time: 2 h 20 min
Total time: 2 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters blue cheese dressing; 2 teaspoons canola oil; 4 medium stalks celery; 1 teaspoons garlic powder; 1 Tbsp reduced-fat sour cream; 79 milliliters red pepper sauce; 0 teaspoons salt; 4 boneless skinless chicken breasts

Buffalo-Style Grilled Chicken is a gluten free main course. This recipe serves 4. One portion of this dish contains approximately 26g of protein, 8g of fat, and a total of 191 calories. Head to the store and pick up garlic powder, canolan oil, pepper sauce, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 2 hours and 20 minutes.

Instructions

In heavy-duty resealable food-storage plastic bag, stir pepper sauce, oil, garlic powder and salt.

Ingredients you will need

Garlic Powder

Hot Sauce

Salt

Cooking Oil

Equipment you will use

Ziploc Bags

Add chicken, turning to coat with marinade; seal bag. Refrigerate at least 2 hours but no longer than 24 hours.

Ingredients you will need

Marinade

Whole Chicken

Heat gas or charcoal grill. Carefully brush grill rack with canola oil.

Ingredients you will need

Canola Oil

Equipment you will use

Grill

Remove chicken from bag.

Ingredients you will need

Whole Chicken

Place chicken on grill over medium-high heat. Cover grill; cook 10 to 12 minutes, turning after 5 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).

Ingredients you will need

Whole Chicken

Juice