Buddha's Delight Dumplings with Ginger-Chive Ponzu

Buddha's Delight Dumplings with Ginger-Chive Ponzu
You can never have too many hor d'oeuvre recipes, so give Buddha's Delight Dumplings with Ginger-Chive Ponzu a try. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 38 calories. This recipe serves 30. If you have asian stir-fry vegetables, chives, egg whites, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Special equipment: Bamboo steamer
1
Cover stir-fry vegetables in a microwave-safe bowl with 2 tablespoons water. Cook on HIGH for 6 to 8 minutes.
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VegetableVegetable
WaterWater
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MicrowaveMicrowave
BowlBowl
2
Drain and set aside.
3
Heat sesame oil in a large skillet.
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Sesame OilSesame Oil
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Frying PanFrying Pan
4
Add mushrooms and saute for 2 minutes.
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MushroomsMushrooms
5
Add stir-fry vegetables, garlic, and cilantro.
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CilantroCilantro
GarlicGarlic
6
Saute for 2 to 3 minutes. Set aside to cool.
7
Squeeze out excess moisture from cooled vegetable mixture and place in food processor.
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8
Add two egg whites and cornstarch. Pulse until mixture is finely chopped and holds together.
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Egg WhitesEgg Whites
9
Working in batches, lay out 6 to 8 gyoza wrappers. Lightly brush with the remaining 1 egg white and spoon 1 tablespoon of vegetable mixture in the center of each. Fold in half and press together to seal edges. Stand dumplings seam-side up by tapping on countertop. Repeat with remaining wrappers and filling. Line bamboo steamer with a piece of parchment paper that has been cut to fit. Spray parchment lightly with cooking spray. Put 10 to 12 dumplings in steamer at a time.
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10
Place steamer over medium pot of boiling water. Steam for 10 to 12 minutes.
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1
In a small bowl, stir together all ponzu ingredients.
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2
Serve steamed dumplings hot with ponzu dipping sauce.
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Dipping SauceDipping Sauce
DifficultyHard
Ready In30 m.
Servings30
Health Score5
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