Brussels Sprouts and Steak Stir-Fry

Name: Brussels Sprouts and Steak Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices; 283 grams box frozen baby Brussels sprouts & butter sauce; 473 milliliters hot cooked brown rice, cooked without salt; 79 milliliters stir-fry sauce; 1 small onion, cut into 1/4-inch wedges; 1 medium red, yellow or orange bell pepper, cut into 1-inch pieces; 0 teaspoons crushed red pepper flakes, if desired; 1 teaspoon vegetable oil

Brussels Sprouts and Steak Stir-Fry is a gluten free and dairy free main course. This recipe makes 4 servings with 318 calories, 24g of protein, and 5g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is perfect for valentin day. Head to the store and pick up onion, vegetable oil, brown rice, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Cook Brussels sprouts for minimum time as directed on box.

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Brussels Sprouts

Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat.

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Cooking Oil

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Frying Pan

Add beef; cook and stir 1 to 2 minutes or until beef is no longer pink; remove from pan.

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Beef

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Frying Pan

Add bell pepper and onion to skillet; cook and stir 2 minutes.

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Bell Pepper

Onion

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Frying Pan

Add stir-fry sauce and red pepper flakes. Reduce heat; cook and stir about 2 minutes longer or until vegetables are crisp-tender. Stir in beef and Brussels sprouts & butter sauce; cook about 1 minute or until hot.

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Red Pepper Flakes