Brussel Leaf and Baby Spinach Sauté

Brussel Leaf and Baby Spinach Sauté
Brussel Leaf and Baby Spinach Sauté might be just the side dish you are searching for. One serving contains 235 calories, 8g of protein, and 16g of fat. This recipe serves 4. It is a good option if you're following a gluten free, primal, and vegan diet. Head to the store and pick up generous pinches of sea salt, baby spinach, champagne vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Working with one brussels sprout at a time, peel each individual leaf, starting from the outside and working toward the middle. Continue to peel until you get to the tough core where it is just too tight to pull any more leaves. Discard the core and put the leaves in a big bowl. Repeat with the remaining brussels sprouts.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Equipment you will use
BowlBowl
2
Over medium heat, warm the olive oil in a large frying pan.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Add all of the brussels leaves and sauté for about 30 seconds.
4
Add the vinegar and maple syrup and toss to coat.
Ingredients you will need
Maple SyrupMaple Syrup
VinegarVinegar
5
Add the spinach to the pan and toss until it is just barely wilted. It is better just slightly underdone in this case, as it will continue to cook in its own heat.
Ingredients you will need
SpinachSpinach
Equipment you will use
Frying PanFrying Pan
6
Sprinkle with the salt and Marcona almonds and serve immediately.
Ingredients you will need
Marcona AlmondsMarcona Almonds
SaltSalt
DifficultyMedium
Ready In45 m.
Servings4
Health Score83
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