Brown Rice with Vegetable Sauté

Brown Rice with Vegetable Sauté
Brown Rice with Vegetable Sauté might be just the side dish you are searching for. One serving contains 234 calories, 10g of protein, and 10g of fat. This recipe serves 4. If you have part-skim mozzarella cheese, butter, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Cook rice according to package directions, using vegetable broth instead of water and omitting salt and fat.
Ingredients you will need
Vegetable BrothVegetable Broth
WaterWater
RiceRice
SaltSalt
2
Melt butter in a large nonstick skillet over medium-high heat.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Add onion; saut 5 minutes.
Ingredients you will need
OnionOnion
4
Add broccoli; cover and cook over low heat 3 minutes. Uncover; add mushrooms and next 4 ingredients. Saut 5 minutes or until mushrooms are tender.
Ingredients you will need
MushroomsMushrooms
BroccoliBroccoli
5
Spoon vegetable mixture over rice.
Ingredients you will need
VegetableVegetable
RiceRice
6
Sprinkle evenly with cheese and walnuts.
Ingredients you will need
WalnutsWalnuts
CheeseCheese
7
carbo rating: 24

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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