Brown Rice Crispy Bar

Brown Rice Crispy Bar
Brown Rice Crispy Bar requires roughly 24 minutes from start to finish. This recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 91 calories, 1g of protein, and 4g of fat. This recipe serves 24. A mixture of cranberries, orange blossom honey, slivered almonds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside. Preheat the oven to 425 degrees F.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
OvenOven
Frying PanFrying Pan
2
Spread the brown puffed rice evenly on a sheet pan. Toast in the oven for 4 minutes, stirring occasionally. While the rice is toasting, prepare the marshmallow mixture.
Ingredients you will need
MarshmallowsMarshmallows
Puffed RicePuffed Rice
SpreadSpread
ToastToast
RiceRice
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OvenOven
Frying PanFrying Pan
3
Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water. Stir until the marshmallows are melted, approximately 4 to 5 minutes. Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine. Coat your hands or a spatula with oil and spread the mixture evenly into the pan. Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.
Ingredients you will need
MarshmallowsMarshmallows
Brown RiceBrown Rice
AlmondsAlmonds
SpreadSpread
FruitFruit
HoneyHoney
WaterWater
Cooking OilCooking Oil
Equipment you will use
Mixing BowlMixing Bowl
SpatulaSpatula
Frying PanFrying Pan
PotPot
DifficultyMedium
Ready In24 m.
Servings24
Health Score1
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