Broiled Tilapia With Thai Coconut- Curry Sauce

Name: Broiled Tilapia With Thai Coconut- Curry Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 Tbsp brown sugar; 710 milliliters hot cooked basmati rice; 1 teaspoon curry powder; 1 teaspoon dark sesame oil, divided; 2 Tbsps chopped fresh cilantro; 2 teaspoons minced fresh ginger; 2 garlic cloves, minced; 237 milliliters chopped green onion; 1 teaspoons ground cumin; 397 grams light coconut milk (i used regular); 1 lime (cut in 4 wedges); 4 teaspoons low sodium soy sauce; 237 milliliters finely chopped red bell pepper; 2 teaspoons red curry paste; 1 teaspoons salt, divided; 680 grams tilapia fillets

Broiled Tilapia With Thai Coconut- Curry Sauce might be just the main course you are searching for. One portion of this dish contains around 39g of protein, 11g of fat, and a total of 456 calories. This recipe serves 4. If you have lime, green onion, garlic cloves, and a few other ingredients on hand, you can make it. To use up the low sodium soy sauce you could follow this main course with the Sweet Potato Chia Seed Pudding with Chocolate Sauce as a dessert. Many people really liked this Indian dish. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes about 30 minutes.

Ingredients

Servings:

1Tbsp

brown sugar 710milliliters

hot cooked basmati rice 1teaspoon

curry powder 1teaspoon

dark sesame oil, divided 2Tbsps

chopped fresh cilantro 2teaspoons

minced fresh ginger 2

garlic cloves, minced 237milliliters

chopped green onion 1teaspoons

ground cumin 397grams

light coconut milk (i used regular)1

lime (cut in 4 wedges)4teaspoons

low sodium soy sauce 237milliliters

finely chopped red bell pepper 2teaspoons

red curry paste 1teaspoons

salt, divided 680grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tangent Paragon Vineyard Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.