Broiled Striped Bass with Ginger-Scallion Oil

Broiled Striped Bass with Ginger-Scallion Oil
Broiled Striped Bass with Ginger-Scallion Oil might be just the main course you are searching for. This recipe makes 4 servings with 266 calories, 26g of protein, and 17g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of stir-fried asparagus, lemon juice, ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a bowl, combine the scallions, ginger, garlic and red pepper. In a saucepan, heat the oil until shimmering.
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Red PepperRed Pepper
Green OnionsGreen Onions
GarlicGarlic
GingerGinger
Cooking OilCooking Oil
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Sauce PanSauce Pan
BowlBowl
2
Pour the hot oil over the scallion mixture and stir in the lemon juice, soy sauce and salt.
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Lemon JuiceLemon Juice
Soy SauceSoy Sauce
Green OnionsGreen Onions
SaltSalt
Cooking OilCooking Oil
3
Preheat the broiler.
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BroilerBroiler
4
Brush the fillets on both sides with some of the scallion oil. Arrange on a broiler pan skinned side down; broil until just cooked through, about 5 minutes.
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Green OnionsGreen Onions
Cooking OilCooking Oil
Equipment you will use
Broiler PanBroiler Pan
5
Transfer the fillets to plates; spoon some scallion oil on top.
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Green OnionsGreen Onions
Cooking OilCooking Oil
6
Serve with the Stir-Fried Asparagus.
Ingredients you will need
AsparagusAsparagus
DifficultyHard
Ready In45 m.
Servings4
Health Score15
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