Broiled Parmesan Tilapia (low-carb)

Name: Broiled Parmesan Tilapia (low-carb)
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 59 milliliters butter , softened; 0 teaspoons celery salt; 0 teaspoons dried basil; 0 teaspoons garlic powder (or to taste); 2 Tbsps fresh lemon juice; 4 Tbsps mayonnaise; 0 teaspoons onion powder; 118 milliliters grated parmesan cheese; 1 serving salt (I use seasoned salt); 907 grams tilapia fillets

You can never have too many main course recipes, so give Broiled Parmesan Tilapia (low-carb) a try. One serving contains 1868 calories, 201g of protein, and 116g of fat. This recipe covers 56% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up tilapia fillets, basil, mayonnaise, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 18 minutes. If you like this recipe, you might also like recipes such as Broiled Parmesan Tilapia (Low-Carb), Broiled Tilapia With Parmesan, and Parmesan-Broiled Tilapia.

Instructions

Set oven to broiler heat.Grease a broiler pan, then line with foil and grease the foil slightly.In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic.

Ingredients you will need

Parmesan

Lemon Juice

Butter

Garlic

Mayonnaise

Equipment you will use

Broiler Pan

Oven

Bowl

Aluminum Foil

Add in all the remaining seasonings and salt if using; mix well and set aside.Arrange the fillets in a single layer on the prepared pan (you sprinkle salt on fish but it is not necessary).Broil a few inches from the heat for about 2-3 minutes.Turn the fish over and broil a couple minutes more.

Ingredients you will need

Seasoning

Fish

Salt

Equipment you will use

Frying Pan

Remove from oven and cover them with the Parmesan mixture on the top side only.Return to oven and broil for about 2 minutes more or until the topping is browned and the fish flakes easily (do not overcook the fish!).

Ingredients you will need

Parmesan

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

1teaspoons

black pepper 59milliliters

butter , softened 0teaspoons

celery salt 0teaspoons

dried basil 0teaspoons

garlic powder (or to taste)2Tbsps

fresh lemon juice 4Tbsps

mayonnaise 0teaspoons

onion powder 118milliliters

grated parmesan cheese 1serving

salt (I use seasoned salt)907grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.