Broiled Greek Fish Fillets

Broiled Greek Fish Fillets
The recipe Broiled Greek Fish Fillets is ready in roughly 25 minutes and is definitely a great gluten free, primal, and pescatarian option for lovers of Mediterranean food. One serving contains 182 calories, 25g of protein, and 8g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of tilapia fillets, pepper, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Sprinkle tilapia with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
TilapiaTilapia
2
Place on a broiler pan coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Broiler PanBroiler Pan
3
In a small bowl, combine the yogurt, butter and lime juice. Stir in the onion, olives and seasonings.
Ingredients you will need
Lime JuiceLime Juice
SeasoningSeasoning
ButterButter
OlivesOlives
YogurtYogurt
OnionOnion
Equipment you will use
BowlBowl
4
Spread down the middle of each fillet; sprinkle with feta cheese.
Ingredients you will need
Feta CheeseFeta Cheese
SpreadSpread
5
Broil 3-4 in. from the heat for 6-9 minutes or until fish flakes easily with a fork.
Ingredients you will need
FishFish

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Eden Rift Valliant Vineyard Pinot Noir. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 25 dollars per bottle.
Eden Rift Valliant Vineyard Pinot Noir
Eden Rift Valliant Vineyard Pinot Noir
DifficultyMedium
Ready In25 m.
Servings8
Health Score8
Magazine