Broiled Fisherman's Platter

Name: Broiled Fisherman's Platter
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 1
Cuisine: Global
Ingredients: 57 grams butter, cut into small pieces; 85 grams yellowtail flounder fillet; 1 serving Lemon wedges, for garnish, optional; 142 grams Brazilian lobster; 1 teaspoons paprika; 85 grams sea scallops, side muscle removed; 3 (size U-15) shrimp, peeled and de-veined; 1 serving Tartar sauce, for serving, optional; 28 grams white wine

Broiled Fisherman's Platter might be just the main course you are searching for. One serving contains 545 calories, 22g of protein, and 48g of fat. This recipe serves 1. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have butter, wine, lemon wedges, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes around 27 minutes.

Instructions

Preheat oven to 450 degrees F.

Equipment you will use

Oven

Split the lobster lengthwise and extract the meat.

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Extract

Lobster

Meat

Lay the lobster meat on top of the shell.

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Lobster Meat

Remove the pin bones from the yellowtail flounder and cut a "v" at the top of the fish.

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Flounder

Fish

Place all of the seafood in a 9-inch pie plate.

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Seafood

Add the butter, white wine, and paprika.

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White Wine

Paprika

Butter

Bake for 12 minutes. Arrange on a serving plate and serve with a lemon wedge and tartar sauce, if desired.

Ingredients you will need

Tartar Sauce

Lemon Wedge

Equipment you will use

Oven

Equipment

Oven

Ingredients

Servings:

57grams

butter, cut into small pieces 85grams

yellowtail flounder fillet 1serving

Lemon wedges, for garnish, optional 142grams

Brazilian lobster 1teaspoons

paprika 85grams

sea scallops, side muscle removed 3

(size U-15) shrimp, peeled and de-veined 1serving

Tartar sauce, for serving, optional 28grams

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Skyfall Pinot Gris

Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.