Broccoli and Tofu Stir Fry
Broccoli and Tofu Stir Fry is a gluten free, dairy free, and vegetarian recipe with 4 servings. One serving contains 227 calories, 15g of protein, and 9g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, cashew pieces, sherry, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. A few people really liked this main course. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
Heat peanut oil in a wok or large skillet over high heat. Stir in garlic and cook for a few seconds until it begins to brown.
Add the bell pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.
Stir together the chicken broth, soy sauce, sherry, and cornstarch until dissolved.
Pour the sauce into the wok and bring to a boil. Stir in the tofu, and cook until hot, about 1 minute.
Garnish with cashew pieces to serve.