Bright and Zesty Broccoli

Name: Bright and Zesty Broccoli
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 head broccoli, cut into small pieces with stalks peeled; 1 Tbsp extra-virgin olive oil; 2 Tbsps freshly squeezed orange juice; 2 Tbsps grated orange zest; 1 teaspoons red pepper flakes; 0 teaspoons sea salt

Bright and Zesty Broccoli might be just the side dish you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 4g of protein, 4g of fat, and If you have pepper, orange juice, pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season with salt and pepper. Continue cooking about 5 minutes more; transfer to a serving bowl.

Ingredients you will need

Red Pepper Flakes