Breakfast Tortilla Strata

Name: Breakfast Tortilla Strata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters canned black beans, rinsed and drained; 10 6-inchs (6-inch) corn tortillas, cut into 1-inch strips; 2 larges egg whites; 2 larges eggs; 237 milliliters fat-free milk; 59 milliliters thinly sliced green onions; 237 milliliters low-fat sour cream; 113 grams cup preshredded reduced-fat Mexican blend or Monterey Jack cheese, divided; 237 milliliters bottled salsa; 1 teaspoons salt

You can never have too many morn meal recipes, so give Breakfast Tortilla Stratan a try. This gluten free and vegetarian recipe serves 6. One serving contains 298 calories, 15g of protein, and 13g of fat. Head to the store and pick up salt, monterey jack cheese, egg whites, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine salsa and beans in a bowl.

Ingredients you will need

Beans

Salsa

Equipment you will use

Bowl

Place one-third of tortilla strips in an 11 x 7-inch baking dish coated with cooking spray. Top with 1/3 cup cheese and about 1 cup salsa mixture. Repeat procedure with one-third of tortilla strips, 1/3 cup cheese, and remaining salsa mixture; top with remaining tortilla strips.

Ingredients you will need

Tortilla Strips