Breaded Pork Cutlets
Breaded Pork Cutlets might be just the side dish you are searching for. This recipe serves 4. One serving contains 149 calories, 9g of protein, and 4g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon wedges, rubbed sage, thyme, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Place bread slices in a food processor; pulse 10 times or until coarse crumbs measure 1 cup.
Place breadcrumbs in a shallow dish.
Combine salt, pepper, sage, and thyme; sprinkle over both sides of pork.
Place flour in a shallow dish; place egg whites in another shallow dish. Dredge pork in flour, dip in egg whites, and dredge in breadcrumbs.
Heat oil in a large nonstick skillet over medium-high heat.
Add pork to pan. Cook 2 1/2 minutes or until lightly browned. Lightly coat surface of chops with cooking spray; turn chops over. Cook 2 1/2 minutes or until done.