Braised Short Ribs
Braised Short Ribs might be just the main course you are searching for. This recipe makes 4 servings with 1771 calories, 52g of protein, and 120g of fat each. This recipe covers 52% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. If you have salt, bay leaves, soy sauce, and a few other ingredients on hand, you can make it. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.
Instructions
Heat oil in deep, heavy bottomed sauce pot.Coat short ribs well with flour and sear all sides of the short ribs until dark brown.
Remove short ribs from pot.
Add in celery, carrots, onion, garlic, bay leaves and black peppercorns to sauce pot.Cook all vegetables until golden brown and add short ribs back to sauce pot.Deglaze sauce pot with red wine, soy sauce and sugar.Reduce liquid by half and add in beef broth or veal stock.Braise meat on medium heat for approximately 1-2 hours until fork tender.
Remove short ribs and vegetables.Reduce the liquid until it reaches a sauce like consistency and serve with short ribs.
Serve short ribs with the braised vegetables over pearl onion barley.PEARL ONION & BARLEY.Use a medium sized, heavy bottomed sauce pot.Melt 2 tablespoons of butter in pot.
Add leeks, mushrooms and pearl onions. Saut until shiny.
Add the barley and vegetable stock.Turn down heat to low and stir occasionally for approximately 30 minutes.Barley should be almost tender. Most of the liquid should be absorbed into the barley.Keep heat on low and add in mascarpone cheese, remaining butter, ground pepper and salt to taste. This will bind the barley and make it creamier.
Serve immediately.Tear your favorite fresh herbs over the top of the barley as an extra touch if desired.