Braised Pork with Fuyu Persimmon might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 355 calories, 51g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have scallion greens, garlic clove, accompaniment: rice, and a few other ingredients on hand, you can make it. To use up the rice you could follow this main course with the Rice Pudding as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Put oven rack in lower third of oven and preheat oven to 350°F.
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Oven
2
Pat pork dry with paper towels, then sprinkle with salt.
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Pork
Salt
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Paper Towels
3
Heat 1 tablespoon oil in a wide 6-quart heavy pot over moderately high heat until hot but not smoking, then brown pork in 3 batches, turning, about 5 minutes per batch, transferring to a bowl as browned. (
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Pork
Cooking Oil
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Bowl
Pot
4
Add more oil to pot as needed between batches.)
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Cooking Oil
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Pot
5
Pour off all but 1 tablespoon fat from pot.
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Pot
6
Add onion, bell pepper, and celery and cook over moderate heat, stirring, until softened, 3 to 5 minutes. Stir in garlic, cumin, coriander, turmeric, and cayenne and cook, stirring, 1 minute.
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Bell Pepper
Coriander
Turmeric
Ground Cayenne Pepper
Celery
Garlic
Cumin
Onion
7
Add pork with any juices accumulated in bowl, water, and tomatoes and bring to a simmer.
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Tomato
Water
Pork
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Bowl
8
Cover pot, then transfer to oven and braise pork until very tender, about 1 3/4 hours.
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Pork
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Oven
Pot
9
Scatter persimmons over pork and braise in oven, partially covered, 10 minutes more. Stir in scallion greens and salt and pepper to taste.
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Salt And Pepper
Green Onions
Persimmon
Pork
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Oven
1
·Stew can be made, without persimmons or scallions, 1 day ahead and cooled, uncovered, then chilled, covered. Reheat in a preheated 350°F oven, about 30 minutes, before proceeding.·To peel a tomato, first cut an X in the end opposite the stem and immerse in boiling water 10 seconds.