Braised Flank Steak with Lemon and Garlic

Name: Braised Flank Steak with Lemon and Garlic
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 3
Cuisine: Global
Ingredients: 680 grams beef flank steak; 390 grams chicken broth; 1 Tbsp cooking oil; 118 milliliters all-purpose flour; 2 cloves garlic, minced; 1 teaspoons garlic powder; 2 teaspoons lemon juice; 3 servings salt and pepper to taste

Braised Flank Steak with Lemon and Garlic requires roughly 1 hour and 50 minutes from start to finish. One portion of this dish contains around 97g of protein, 74g of fat, and a total of 1201 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. This recipe serves 3. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up chicken broth, beef flank steak, garlic powder, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It will be a hit at your valentin day event. It is a good option if you're following a dairy free diet.

Instructions

Mix the flour and garlic powder together in a shallow dish. Season with salt and pepper to taste. Dip the steak in the flour mixture evenly coating both sides. Set aside. Discard remaining flour mixture.

Ingredients you will need

Salt And Pepper

Garlic Powder

All Purpose Flour

Steak

Dip

Heat the cooking oil in a skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Place the steak in the skillet and cook until browned on both sides, about 5 minutes for each side. Stir in the chicken broth, lemon juice, garlic, and cloves. Bring the mixture to a boil over medium-high heat, then reduce heat to low. Cover, and simmer until steak is tender, about 1 1/2 hours.

Ingredients you will need

Chicken Broth

Lemon Juice

Clove

Garlic

Steak

Equipment you will use

Frying Pan

To serve, remove steak from the skillet, and slice across the grain in thin strips.

Ingredients you will need

Grains

Steak

Equipment you will use

Frying Pan

Place on serving plates, and ladle sauce over meat.

Ingredients you will need

Sauce

Meat

Equipment you will use

Ladle

Equipment

Frying Pan

Ladle

Ingredients

Servings:

680grams

beef flank steak 390grams

chicken broth 1Tbsp

cooking oil 118milliliters

all-purpose flour 2cloves

garlic, minced 1teaspoons

garlic powder 2teaspoons

lemon juice 3servings

salt and pepper to taste

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is La Jota Howell Mountain Merlot. It has 4.2 out of 5 stars and a bottle costs about 99 dollars.