Braised Calamari Stuffed with Shrimp, Spinach and Herbs

Braised Calamari Stuffed with Shrimp, Spinach and Herbs
Braised Calamari Stuffed with Shrimp, Spinach and Herbs is a pescatarian side dish. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 450 calories, 26g of protein, and 22g of fat. This recipe serves 4. If you have garlic, bread crumbs, clean calamari tubes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.

Instructions

1
Roughly chop 3 of the calamari tubes and add to a food processor with the coarsely chopped shrimp and garlic. Pulse into a coarse paste.
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Squid TubesSquid Tubes
GarlicGarlic
ShrimpShrimp
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Food ProcessorFood Processor
2
Remove to a large bowl and add the spinach, eggs, bread crumbs, cheese, herbs, and pinch of crushed red pepper. Season with salt and stir to combine. The mixture should be a little chunky but moist and holding together. Test the seasoning of the mix by making a mini patty, cooking it in a small pan and eating it. It should taste really good! If it doesn't it is probably missing salt.
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Red Pepper FlakesRed Pepper Flakes
BreadcrumbsBreadcrumbs
SeasoningSeasoning
SpinachSpinach
CheeseCheese
HerbsHerbs
EggEgg
SaltSalt
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BowlBowl
Frying PanFrying Pan
3
Add more salt, to taste. Divide the stuffing among the 8 remaining calamari bodies and secure closed with toothpicks.
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SquidSquid
StuffingStuffing
SaltSalt
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ToothpicksToothpicks
1
Coat a large, wide skillet or saucepan with olive oil and add the onions and a pinch of crushed red pepper. Season with salt and put the saucepan over medium heat.
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Red Pepper FlakesRed Pepper Flakes
Olive OilOlive Oil
OnionOnion
SaltSalt
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Sauce PanSauce Pan
Frying PanFrying Pan
2
Saute the onions until they are soft and aromatic, about 7 to 8 minutes.
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OnionOnion
3
Add the garlic and cook another 2 minutes until fragrant. Stir in the wine and cook until the wine has reduced by half. Pass the tomatoes through a food mill or puree them in a food processor and add them and 1 cup of water to the pan. Season with salt, to taste, and simmer the sauce for 15 minutes.
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TomatoTomato
GarlicGarlic
SauceSauce
WaterWater
SaltSalt
WineWine
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Food ProcessorFood Processor
Frying PanFrying Pan
4
Add the calamari to the pan and cook for 20 to 25 minutes turning them over halfway through the cooking time.
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SquidSquid
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Frying PanFrying Pan
5
Remove the calamari from the pan and remove the toothpicks. Reduce the sauce to thicken, if needed. Arrange the calamari on a serving platter and cover with the sauce before serving.
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SquidSquid
SauceSauce
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ToothpicksToothpicks
Frying PanFrying Pan
6
Deliciouso!
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score66
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