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Boiled Greens with Preserved Duck Eggs

Boiled Greens with Preserved Duck Eggs
Boiled Greens with Preserved Duck Eggs is a gluten free, dairy free, whole 30, and vegetarian side dish. This recipe makes 4 servings with 143 calories, 5g of protein, and 12g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up amaranth greens, stock, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Pick though the amaranth greens for the tough stalks. Wash and set aside.
Ingredients you will need
AmaranthAmaranth
GreensGreens
2
Peel the preserved duck eggs and cut the eggs into 8 segments each.
Ingredients you will need
Duck EggsDuck Eggs
EggEgg
3
Heat the wok over high heat.
Equipment you will use
WokWok
4
Add the oil and garlic and stir-fry until the garlic begins to brown.
Ingredients you will need
GarlicGarlic
Cooking OilCooking Oil
5
Add the amaranth greens and stir-fry until the leaves are wilted and the stalks are tender.
Ingredients you will need
AmaranthAmaranth
GreensGreens
6
Add the stock or water and bring to a boil.
Ingredients you will need
StockStock
WaterWater
7
Add the eggs and boil for a minute until just beated through, adding salt to taste.
Ingredients you will need
EggEgg
SaltSalt
8
Serve in a bowl.
Equipment you will use
BowlBowl

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score3
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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