Blackened Salmon With Hash Browns and Green Onions

Blackened Salmon With Hash Browns and Green Onions
Blackened Salmon With Hash Browns and Green Onions is a gluten free, dairy free, whole 30, and pescatarian recipe with 4 servings. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 629 calories, 41g of protein, and 27g of fat. It works well as an expensive main course. Head to the store and pick up blackened seasoning, hash browns, teaspoon dill, and a few other things to make it today. To use up the dill you could follow this main course with the Raspberry Chocolate Dessert Quesadilla #Choctoberfest as a dessert. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 41 minutes.

Instructions

1
Remove and discard root ends and 1 inch of top green portions of green onions, and set green onions aside.
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Green OnionsGreen Onions
2
Toss together hash browns, dill, and salt in a large bowl.
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Hash BrownsHash Browns
DillDill
SaltSalt
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3
Heat 2 tablespoons oil in a large nonstick skillet over medium heat.
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4
Add hash brown mixture in an even layer, and cook 5 minutes or until lightly browned. (Do not stir.)
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Hash BrownsHash Browns
5
Place a lightly greased baking sheet, greased side down, onto skillet; invert hash browns onto baking sheet.
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Hash BrownsHash Browns
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Frying PanFrying Pan
6
Place skillet back on heat. Slide hash browns back into skillet, cooked side up, and cook 5 more minutes or until golden brown.
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Hash BrownsHash Browns
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7
Press hash browns down with a spatula to flatten.
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Hash BrownsHash Browns
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8
Remove from skillet onto same lightly greased baking sheet, and keep warm in oven at 30
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9
Sprinkle blackened seasoning evenly over fillets.
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10
Cook salmon in 1 tablespoon hot oil in same nonstick skillet over medium heat 4 to 6 minutes on each side or just until fish begins to flake with a fork.
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FishFish
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11
Remove from pan onto serving plates.
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12
Saut green onions in remaining 1 tablespoon hot oil in same nonstick skillet over medium heat 4 minutes or until tender; remove from pan, and serve with salmon and hash browns.
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Green OnionsGreen Onions
Hash BrownsHash Browns
SalmonSalmon
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13
Note: For testing purposes only, we used Old Bay Blackened Seasoning. Use a skillet with flared sides so the cooked hash browns slide out of the pan easily.
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Blackening SpiceBlackening Spice
Cooked Hash BrownsCooked Hash Browns
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try A to Z Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 15 dollars per bottle.
A to Z Chardonnay
A to Z Chardonnay
The 2010 A to Z Chardonnay opens with aromas of white flowers, tangerine, lime, quince, wet stone and minerals that develop further into nutmeg, honey, green apple with hints of ginger. A mineral laden attack is bright, mouthwatering and intense. The nuanced mid-palate carries on with flavors that mirror and amplify the aromatics. The finish is long, clean, crisp and juicy with flavors of honeysuckle, citrus and wet stone. This wine exemplifies classic Oregon steely Chardonnay. 2010 was an exceptional vintage for white wines in Oregon and this sophisticated terroir driven wine is no exception; bright, tangy and intense it will deliver over the next 5 years.
DifficultyHard
Ready In41 m.
Servings4
Health Score100
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