Blackberry Walnut Muffins

Name: Blackberry Walnut Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Southern
Ingredients: 4 teaspoons baking powder; 237 milliliters fresh blackberries; 1 teaspoon cinnamon; 237 milliliters cornmeal; 59 milliliters olive oil; 237 milliliters almond or rice milk; 1 teaspoons salt; 237 milliliters whole grain spelt flour; 1 teaspoon vanilla; 118 milliliters walnuts, chopped

Need a vegan morn meal? Blackberry Walnut Muffins could be an outstanding recipe to try. This recipe makes 4 servings with 557 calories, 11g of protein, and 27g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have rice milk, blackberries, cornmeal, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Ingredients

Servings:

4teaspoons

baking powder 237milliliters

fresh blackberries 1teaspoon

cinnamon 237milliliters

cornmeal 59milliliters

olive oil 237milliliters

almond or rice milk 1teaspoons

salt 237milliliters

whole grain spelt flour 1teaspoon

vanilla 118milliliters

walnuts, chopped

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Gunderloch Estate Riesling Dry with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.