Black Bean and Mango Salsa

Name: Black Bean and Mango Salsa
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 6
Cuisine: Mexican
Ingredients: 425 grams black beans, rinsed and drained; 237 milliliters freshly chopped cilantro leaves; 6 servings Coarse sea salt and fresh black pepper; 1 Tbsp grated fresh gingerroot; 1 orange, juiced; 4 Tbsps lime juice; 1 Tbsp lime zest; 1 mango, finely diced; 1 Tbsp olive oil; 2 Tbsps olive oil; 1 Tbsp orange zest; 118 milliliters finely diced red onion; 6 servings Salt and freshly ground black pepper; 2 larges red tomatoes, quartered

Need a gluten free and vegan hor d'oeuvre? Black Bean and Mango Salsa could be a super recipe to try. One serving contains 161 calories, 5g of protein, and 7g of fat. This recipe serves 6. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have lime zest, onion, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 26 minutes.

Instructions

Put the beans into a large bowl and add the diced mango, red onion, roasted tomatoes, grated ginger root, cilantro, lime zest, orange zest and juices and drizzle with the oil. Season with salt and pepper, to taste. Lightly toss, cover and refrigerate until ready to serve.;

Ingredients you will need

Salt And Pepper

Ginger

Orange Zest

Lime Zest

Red Onion

Cilantro

Tomato

Beans

Mango

Cooking Oil

Equipment you will use

Bowl

Preheat broiler on low. Quarter the tomatoes and place them on a baking sheet.

Ingredients you will need

Tomato

Equipment you will use

Baking Sheet

Broiler

Drizzle with olive oil, sprinkle with sea salt and fresh black pepper, to taste.

Ingredients you will need

Black Pepper

Olive Oil

Sea Salt

Place in oven and broil for about 5 to 7 minutes until slightly golden brown and softened. Cool.;

Equipment you will use

Oven

Equipment

Ingredients

Servings:

425grams

black beans, rinsed and drained 237milliliters

freshly chopped cilantro leaves 6servings

Coarse sea salt and fresh black pepper 1Tbsp

grated fresh gingerroot 1

orange, juiced 4Tbsps

lime juice 1Tbsp

lime zest 1

mango, finely diced 1Tbsp

olive oil 2Tbsps

olive oil 1Tbsp

orange zest 118milliliters

finely diced red onion 6servings

Salt and freshly ground black pepper 2larges

red tomatoes, quartered

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Stoltz Organic Pinot Noir. It has 5 out of 5 stars and a bottle costs about 26 dollars.