Black Bean and Avocado Soup

Name: Black Bean and Avocado Soup
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 1 kilograms black beans, drained; 1 teaspoons cayenne powder (to taste); 118 milliliters chopped fresh cilantro; 5 garlic cloves, minced; 0 teaspoons ground cinnamon; 1 teaspoon ground cumin (i use the full 2 tsp); 2 hass avocadoes, peeled, pitted and diced; 1 fresh lime, juice of; 2 Tbsps olive oil; 6 plum tomatoes, seeded and coarsely chopped; 1 red onion, diced; 0 teaspoons salt; 237 milliliters shredded cheddar cheese, for garnish; 1 teaspoon sugar; 710 milliliters vegetable broth, depending how thin you want it (or chicken broth)

Black Bean and Avocado Soup is a gluten free and vegetarian main course. One portion of this dish contains roughly 20g of protein, 22g of fat, and a total of 452 calories. This recipe serves 6. Autumn will be even more special with this recipe. If you have beans, ground cumin, salt, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 35 minutes.