Bittersweet Chocolate Soufflés
Bittersweet Chocolate Soufflés might be just the side dish you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 200 calories, 5g of protein, and 6g of fat each. From preparation to the plate, this recipe takes roughly 45 minutes. If you have milk, cream of tartar, vanillan extract, and a few other ingredients on hand, you can make it.
Instructions
Coat 8 (4-ounce) ramekins with cooking spray, and sprinkle with 2 tablespoons granulated sugar.
Combine 1/2 cup granulated sugar, cocoa, flour, and salt in a small saucepan. Gradually add milk, stirring with a whisk until blended. Bring to a boil over medium heat; cook until thick (about 3 minutes), stirring constantly.
Remove from heat; let stand 3 minutes. Gradually stir in vanilla and egg yolks. Spoon chocolate mixture into a large bowl; cool.
Place egg whites in a large bowl; beat with a mixer at high speed until foamy. Gradually add 1/4 cup granulated sugar and cream of tartar, beating mixture until stiff peaks form. Gently stir one-fourth of egg white mixture into chocolate mixture; gently fold in remaining egg white mixture and the chopped chocolate. Spoon into prepared ramekins.
Bake at 350 for 15 minutes or until puffy and set.
Sprinkle with powdered sugar.