Bi-Rite Market's Fennel, Blood Orange, and Avocado Salad

Bi-Rite Market's Fennel, Blood Orange, and Avocado Salad
Bi-Rite Market's Fennel, Blood Orange, and Avocado Salad is a gluten free, dairy free, and primal side dish. One serving contains 306 calories, 4g of protein, and 26g of fat. This recipe serves 4. Head to the store and pick up avocados, blood oranges, shallot, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Slice the tops and bottoms off the oranges to expose the flesh. Using a paring knife, cut off the remaining peel and pith. Slice the oranges crosswise into 1/4-inch slices and arrange on 4 salad plates, leaving room in the center of each for the fennel salad. Set aside.
Ingredients you will need
OrangeOrange
FennelFennel
Equipment you will use
KnifeKnife
2
Trim off all but about 1/2 inch of the fennel stalks, reserving the bulb and fronds.
Ingredients you will need
FennelFennel
3
Remove the first outer layer of fennel and discard or save for vegetable stock. Rinse the remaining bulb and set aside.
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Vegetable StockVegetable Stock
FennelFennel
4
Chop 1 tablespoon fennel fronds and put them in a small bowl along with the shallot, lemon juice, vinegar, honey, a pinch of salt, and a few grinds of pepper.
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Lemon JuiceLemon Juice
ShallotShallot
VinegarVinegar
FennelFennel
PepperPepper
HoneyHoney
SaltSalt
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BowlBowl
5
Whisk to blend, then drizzle in the olive oil as you continue to whisk. Taste for salt.
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Olive OilOlive Oil
SaltSalt
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WhiskWhisk
6
Halve the fennel bulb, cutting lengthwise through the narrow side of the bulb (this will make it easier to shave thinly). Using a sharp knife (or a mandoline or food processor), slice the fennel crosswise as thinly as you can—about 1/16 inch is ideal. (Too thick and it will dominate the salad; too thin and it wilt and lose its texture.)
Ingredients you will need
FennelFennel
Equipment you will use
Food ProcessorFood Processor
MandolineMandoline
KnifeKnife
7
Transfer to a bowl and drizzle with half the dressing. Toss, taste, and add salt and pepper as needed. Divide the fennel among the 4 plates, mounding in the center of the orange slices.
Ingredients you will need
Salt And PepperSalt And Pepper
Orange SlicesOrange Slices
FennelFennel
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BowlBowl
8
Halve the avocado lengthwise, remove the pit, and cut 1/4-inch slices into the flesh. Using a large spoon, scoop the slices out and nestle them on and around the mounds of fennel.
Ingredients you will need
AvocadoAvocado
FennelFennel
Mounds BarMounds Bar
9
Sprinkle a little salt over the avocado and then drizzle the remaining vinaigrette all over the salad. Finish with a bit of pepper.
Ingredients you will need
VinaigretteVinaigrette
AvocadoAvocado
PepperPepper
SaltSalt
DifficultyMedium
Ready In30 m.
Servings4
Health Score20
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