Beets with Toasted Spices

Beets with Toasted Spices
Beets with Toasted Spices is a gluten free, primal, and vegan side dish. This recipe makes 4 servings with 151 calories, 3g of protein, and 8g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up ground pepper, salt, brown mustard seeds, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Wrap beets in parchment paper. Microwave at HIGH until tender (about 7 minutes).
Ingredients you will need
BeetBeet
WrapWrap
Equipment you will use
Baking PaperBaking Paper
MicrowaveMicrowave
2
Let stand 5 minutes.
3
Cut into 1-inch pieces.
4
Heat a saucepan over medium-high heat.
Equipment you will use
Sauce PanSauce Pan
5
Add olive oil, shallots, mustard seeds, ginger, cumin seeds, and carrot; cook 2 minutes.
Ingredients you will need
Mustard SeedsMustard Seeds
Cumin SeedsCumin Seeds
Olive OilOlive Oil
ShallotShallot
CarrotCarrot
GingerGinger
6
Add vinegar, black pepper, salt, and ground red pepper.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
Black PepperBlack Pepper
VinegarVinegar
SaltSalt
7
Add beets.
Ingredients you will need
BeetBeet
8
Sprinkle with cilantro.
Ingredients you will need
CilantroCilantro
DifficultyHard
Ready In45 m.
Servings4
Health Score27
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