Beetroot & apple salad pots

Name: Beetroot & apple salad pots
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 250 grams cooked beetroot, diced into 1cm cubes; 2 apples, diced into 1cm cubes; 2 celery sticks, finely sliced; 50 grams walnut, roughly chopped; 1 handful parsley, chopped; 3 Tbsps walnut oil; 1 Tbsp red wine vinegar

You can never have too many side dish recipes, so give Beetroot & apple salad pots a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 165 calories, 2g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires beetroot, wine vinegar, celery sticks, and walnut oil. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Put the beetroot, apples, celery, walnuts and parsley in a bowl.

Ingredients you will need

Beet

Parsley

Walnuts

Apple

Celery

Equipment you will use

Bowl

Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.

Ingredients you will need

Walnut Oil

Seasoning

Beet

Vinegar

Equipment you will use

Whisk

Equipment

Bowl

Whisk

Ingredients

Servings:

250grams

cooked beetroot, diced into 1cm cubes 2

apples, diced into 1cm cubes 2

celery sticks, finely sliced 50grams

walnut, roughly chopped 1handful

parsley, chopped 3Tbsps

walnut oil 1Tbsp

red wine vinegar

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Frank Family Vineyards Lewis Vineyard Reserve Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.