Beet and Arugula Salad
You can never have too many side dish recipes, so give Beet and Arugula Salad a try. This recipe serves 4. Watching your figure? This gluten free and vegetarian recipe has 256 calories, 6g of protein, and 19g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, dijon mustard, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 4 hours and 40 minutes. com.
Instructions
Remove greens from beets, leaving about 1/2 inch of stem. Do not trim or cut root. Wash beets well.
Place beets in 2-quart saucepan; add enough water to cover. Cover and heat to boiling; reduce heat. Simmer 40 to 50 minutes or until tender; drain.
Remove skins from beets under running water; drain beets on paper towels.
Cut beets into julienne strips; place in shallow glass or plastic dish.
In tightly covered container, shake oil, vinegar, mustard and sugar.
Pour over beets. Cover and refrigerate at least 2 hours but no longer than 12 hours.
Let stand at room temperature 30 minutes before preparing salad.
Arrange beets on 4 salad plates. Top with arugula and cheese.
Drizzle with remaining oil mixture if desired.