Beer-Braised Beef
You can never have too many main course recipes, so give Beer-Braised Beef a try. One portion of this dish contains roughly 28g of protein, 4g of fat, and a total of 233 calories. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 8 hours and 11 minutes. If you have prechopped onion, canned tomatoes, salt, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Place onion in a 3- to 3 1/2-quart electric slow cooker coated with cooking spray.
Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray.
Add steak; cook 3 minutes on each side or until browned.
Place steak over onion in cooker; pour tomatoes and beer over steak. Cover and cook on LOW for 8 hours or until steak is very tender.
Shred steak with 2 forks in slow cooker; stir in molasses and salt.
Let steak stand 10 minutes before serving.