Beef Tenderloin with Red Wine Sauce

Beef Tenderloin with Red Wine Sauce
Beef Tenderloin with Red Wine Sauce is a gluten free and primal main course. One portion of this dish contains roughly 37g of protein, 15g of fat, and a total of 283 calories. This recipe serves 8. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. A mixture of freshly cracked pepper, shallots, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Heat oven to 400°F. If necessary, trim fat from beef. Turn small end of beef under about 6 inches. Tie turned-under portion with string at about 1 1/2-inch intervals.
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BeefBeef
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OvenOven
2
Place in shallow roasting pan.
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Roasting PanRoasting Pan
3
Sprinkle with salt and cracked black pepper. Insert ovenproof meat thermometer so tip is in center of thickest part of beef.
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Cracked Black PeppercornsCracked Black Peppercorns
BeefBeef
MeatMeat
SaltSalt
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Kitchen ThermometerKitchen Thermometer
4
For medium-rare, roast uncovered 30 to 40 minutes or until thermometer reads 135°F. Cover loosely with foil; let stand 15 to 20 minutes until thermometer reads 145°F. (Temperature will continue to rise about 10°F, and beef will be easier to carve.) For medium, roast uncovered 40 to 50 minutes or until thermometer reads 150°F. Cover loosely with foil; let stand 15 to 20 minutes until thermometer reads 160°F.
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BeefBeef
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Aluminum FoilAluminum Foil
5
Meanwhile, in 8-inch skillet, melt 2 tablespoons of the butter over medium-high heat.
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ButterButter
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Frying PanFrying Pan
6
Add shallots; cook about 1 minute, stirring frequently.
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ShallotShallot
7
Add wine; cook about 4 minutes until reduced slightly. Stir in broth.
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BrothBroth
WineWine
8
Heat to boiling. Reduce heat to medium-low; cook about 10 minutes longer, stirring occasionally, until reduced to about 1 cup. Beat in remaining 4 tablespoons butter, 1 tablespoon at a time, with wire whisk. Beat in 1/2 teaspoon pepper.
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ButterButter
PepperPepper
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WhiskWhisk
9
Remove string from beef before carving.
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BeefBeef
10
Serve sauce with beef.
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SauceSauce
BeefBeef
DifficultyExpert
Ready In1 h, 35 m.
Servings8
Health Score13
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