RecipesMagazine

Beef Roast with Fruit

Beef Roast with Fruit
Beef Roast with Fruit might be just the side dish you are searching for. Watching your figure? This gluten free and dairy free recipe has 109 calories, 2g of protein, and 0g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes around 3 hours and 55 minutes. If you have beef broth, salt, onions, and a few other ingredients on hand, you can make it.

Instructions

1
Trim fat from beef.
Ingredients you will need
BeefBeef
2
Cook beef in nonstick Dutch oven over medium heat until brown on all sides; drain.
Ingredients you will need
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
3
Sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
4
Add wine, onions and tomatoes.
Ingredients you will need
TomatoTomato
OnionOnion
WineWine
5
Heat to boiling; reduce heat. Cover and simmer 3 hours.
6
Add yams, peaches and pears. Cover and simmer about 30 minutes or until yams and meat are tender.
Ingredients you will need
PeachPeach
PearPear
MeatMeat
YamYam
7
Remove beef, fruit and vegetables; keep warm. Skim any fat from liquid in Dutch oven. If necessary, add enough water to liquid to measure 2 cups.
Ingredients you will need
VegetableVegetable
FruitFruit
WaterWater
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
8
Mix cornstarch and cold water; gradually stir into liquid.
Ingredients you will need
Corn StarchCorn Starch
WaterWater
9
Heat to boiling, stirring constantly. Boil and stir 1 minute.
10
Serve with beef, fruit and vegetables.
Ingredients you will need
VegetableVegetable
FruitFruit
BeefBeef
11
Garnish with chopped fresh parsley if desired.
Ingredients you will need
Fresh ParsleyFresh Parsley

Equipment

DifficultyExpert
Ready In3 hrs, 55 m.
Servings8
Health Score55
Dairy FreeGluten FreeVery Healthy
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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