Beef Filets with Red Wine Sauce and Roasted Veggie Fries
You can never have too many main course recipes, so give Beef Filets with Red Wine Sauce and Roasted Veggie Fries a try. This recipe serves 4. Watching your figure? This gluten free recipe has 506 calories, 32g of protein, and 24g of fat per serving. It is an expensive recipe for fans of American food. Head to the store and pick up pepper, shallot, dijon mustard, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 1 hour and 28 minutes.
Instructions
Place a large baking sheet in oven. Preheat oven to 45
To prepare veggies, combine the cornmeal and cheese in a small bowl, stirring well.
Place potato and carrots in a large bowl.
Drizzle vegetables with 2 tablespoons oil.
Sprinkle vegetables with 1/4 teaspoon salt and 1/4 teaspoon pepper; toss.
Sprinkle the cornmeal mixture over vegetables; toss. Arrange vegetables in a single layer on preheated baking sheet; bake at 450 for 15 minutes. Turn vegetables over; bake an additional 8 minutes or until golden and tender.
To prepare steaks, heat a medium saucepan over medium-high heat.
Add wine and the next 4 ingredients (through rosemary) to pan, and bring to a boil. Cook until liquid almost evaporates (about 8 minutes).
Add broth; bring to a boil. Cook until reduced to about 1/2 cup (about 13 minutes).
Remove from heat; strain mixture through a sieve over a bowl. Discard solids.
Heat a cast-iron skillet over medium-high heat.
Add 1 tablespoon oil to pan; swirl to coat.
Sprinkle both sides of steaks evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
Add steaks to pan; saut for 3 minutes on each side or until desired degree of doneness.
Let steaks stand 5 minutes.
Add reduced broth mixture to pan; stir in mustard and remaining 1/8 teaspoon salt.
Add butter to pan, 1 piece at a time, stirring with a whisk until each addition is incorporated.
Place 1 steak on each of 4 plates; drizzle each serving with about 1 tablespoon sauce.
Sprinkle each steak with 1/2 teaspoon thyme leaves, if desired. Divide the vegetable fries evenly among servings.