Beef and Star Anise Noodle Soup

Beef and Star Anise Noodle Soup
Beef and Star Anise Noodle Soup might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 781 calories, 32g of protein, and 71g of fat per serving. This recipe serves 4. If you have beef broth, soy sauce, pepper, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

1
In a medium bowl, combine ribs with soy sauce, ginger, garlic, chiles, and star anise. Cover and chill at least 1 hour and up to 1 day, stirring occasionally.
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Star AniseStar Anise
Soy SauceSoy Sauce
Chili PepperChili Pepper
GarlicGarlic
GingerGinger
RibsRibs
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BowlBowl
2
Preheat oven to 30
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OvenOven
3
In an 8-qt. pot with ovenproof lid, heat oil over high heat until almost smoking. Lift ribs from marinade (save marinade) and brown on all sides, 4 to 6 minutes total.
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MarinadeMarinade
RibsRibs
Cooking OilCooking Oil
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4
Add marinade, broth, and 2 cups water. Cover pot; bring to a boil. Cook in oven until meat is extremely tender, about 3 hours.
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BrothBroth
WaterWater
MeatMeat
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PotPot
5
Remove bones from ribs and discard.
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RibsRibs
6
Cut larger rib meat into pieces to make 4 equal portions. Skim excess fat from surface of broth if you like. Return meat to broth. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
BrothBroth
MeatMeat
7
Add bok choy; let sit, covered, a few minutes to wilt.
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Bok ChoyBok Choy
8
Meanwhile, bring a 2-qt. pot of water to a boil.
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9
Add noodles and cook until tender, about 3 minutes for fresh and 8 minutes for dried.
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PastaPasta
10
Drain noodles but don't rinse. Divide evenly among 4 serving bowls. Top with rib pieces and bok choy, dividing evenly, and ladle about 1 1/2 cups broth into each bowl.
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BrothBroth
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LadleLadle
11
Serve immediately.
12
Make ahead: Once ribs are cooked (through step 3), chill overnight and up to 2 days ahead.
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RibsRibs
13
Remove any solid fat on top. As directed in step 4, remove bones and cut meat into pieces. Reheat meat in broth over medium heat, add bok choy, and proceed with step
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Bok ChoyBok Choy
BrothBroth
MeatMeat
DifficultyExpert
Ready In4 hrs, 30 m.
Servings4
Health Score37
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