RecipesMagazine

Beef and Garlic

Beef and Garlic
Beef and Garlic might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 180 calories, 27g of protein, and 6g of fat per serving. If you have oyster sauce, bok choy, tomato, and a few other ingredients on hand, you can make it.

Instructions

1
Combine beef and garlic in a bowl; chill 10 minutes.
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GarlicGarlic
BeefBeef
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BowlBowl
2
Place a large nonstick skillet coated with cooking spray over medium-high heat until hot.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
3
Add beef mixture, saut 5 minutes or until beef is done.
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BeefBeef
4
Remove beef from pan; keep warm.
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BeefBeef
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Frying PanFrying Pan
5
Combine bok choy and green onions in skillet; saut for 2 minutes.
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Green OnionsGreen Onions
Bok ChoyBok Choy
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Frying PanFrying Pan
6
Add remaining ingredients; simmer 3 minutes or until slightly thick.
DifficultyMedium
Ready In45 m.
Servings4
Health Score52
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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