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Beef and Barley Soup

Beef and Barley Soup
Beef and Barley Soup might be just the main course you are searching for. This dairy free recipe serves 8. One serving contains 343 calories, 36g of protein, and 10g of fat. If you have thyme, beef stew meat, pepper, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add half of beef; cook 5 minutes, browning on all sides.
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BeefBeef
3
Remove from pan. Repeat procedure with remaining beef.
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BeefBeef
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4
Heat oil in pan over medium-high heat.
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Cooking OilCooking Oil
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5
Add leek, carrot, and garlic; saut 4 minutes or until lightly browned. Return beef to pan.
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CarrotCarrot
GarlicGarlic
BeefBeef
LeekLeek
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6
Add water and next 5 ingredients (through broth); bring to a boil. Cover, reduce heat, and simmer 1 hour.
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BrothBroth
WaterWater
7
Add barley; cook 30 minutes or until beef and barley are tender. Discard bay leaves.
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Bay LeavesBay Leaves
BarleyBarley
BeefBeef
DifficultyHard
Ready In45 m.
Servings8
Health Score41
Dairy Free
DietsDairy Free
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