Bean and Cheese Stack

Name: Bean and Cheese Stack
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams can black beans, drained, rinsed; 425 grams can red kidney beans, drained, rinsed; 4 10-inchs flour tortillas (10 inch); 59 milliliters chopped fresh cilantro leaves; 473 milliliters frozen corn (from 12-oz bag), thawed; 2 cloves garlic, finely chopped; 59 milliliters thinly sliced green onions (4 medium); 6 servings Guacamole, if desired; 237 milliliters Old El taco sauce; 2 Tbsps olive oil; 237 milliliters large onion, finely chopped; 1 red bell pepper, finely chopped; 6 servings Salt and pepper to taste; 227 grams cups shredded Cheddar cheese; 6 servings Sour cream, if desired

Bean and Cheese Stack might be just the main course you are searching for. This recipe makes 6 servings with 636 calories, 24g of protein, and 24g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 50 minutes. If you have corn, green onions, onion, and a few other ingredients on hand, you can make it.

Instructions

Heat oven to 400F. Spray 9-inch springform pan with cooking spray. Using bottom of pan as a guide, trim tortillas to fit inside pan.

Ingredients you will need

Cooking Spray

Tortilla

Equipment you will use

Springform Pan

Oven

In 12-inch skillet, heat oil over medium heat. Cook onion, bell pepper and garlic in oil 5 to 7 minutes, stirring occasionally, until tender. Stir in corn, black beans and kidney beans. Cook 2 minutes longer.

Ingredients you will need

Kidney Beans

Bell Pepper

Black Beans

Garlic

Onion

Corn

Cooking Oil

Equipment you will use

Frying Pan

Add taco sauce; stir until vegetables are coated. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Taco Sauce

Vegetable

Remove from heat.

Place 1 tortilla in bottom of springform pan; sprinkle with 1/4 cup of the cheese. Top with one-third of the bean mixture; sprinkle with another 1/4 cup cheese. Repeat layers twice. Top with fourth tortilla and remaining 1/2 cup cheese.

Ingredients you will need

Tortilla

Cheese