BBQ Pork Fried Rice

BBQ Pork Fried Rice
BBQ Pork Fried Rice might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 1046 calories, 35g of protein, and 21g of fat each. This recipe covers 44% of your daily requirements of vitamins and minerals. Plenty of people really liked this Chinese dish. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. Head to the store and pick up sauce, oyster sauce, soy sauce, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert.

Instructions

1
Pork: In medium bowl, add soy and oyster sauce, ginger and garlic, and sesame oil.
Ingredients you will need
Oyster SauceOyster Sauce
Sesame OilSesame Oil
GarlicGarlic
GingerGinger
PorkPork
Equipment you will use
BowlBowl
2
Add pork and let marinate for 1 hour in the refrigerator.
Ingredients you will need
PorkPork
3
Heat grill to medium-high, and grill pork on both sides until done.
Ingredients you will need
PorkPork
Equipment you will use
GrillGrill
4
Heat remaining marinade to 165 degrees F and use to baste meat as it cooks. When meat is almost cooked through, glaze both sides with sweet and sour sauce and let finish cooking while sauce caramelizes on meat.
Ingredients you will need
SauceSauce
MarinadeMarinade
MeatMeat
5
Remove from grill, allow to stand for 10 minutes, and cut into 1/2-inch pieces.
Equipment you will use
GrillGrill
6
Rice: While pork is standing, heat oil in wok or large skillet on high heat until oil almost begins to smoke.
Ingredients you will need
PorkPork
RiceRice
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
7
Add ginger, as well as all vegetables except garlic. Cook for 3 minutes, or until vegetables are cooked, then add garlic. Before garlic browns, add rice and mix rapidly so rice does not stick to sides of wok or pan.
Ingredients you will need
VegetableVegetable
GarlicGarlic
GingerGinger
RiceRice
Equipment you will use
Frying PanFrying Pan
WokWok
8
Once entire mixture is thoroughly combined, pour beaten eggs over rice and vegetables, and toss again rapidly until all egg is cooked.
Ingredients you will need
VegetableVegetable
EggEgg
RiceRice
9
Add the soy sauce, oyster sauce, and sesame oil.
Ingredients you will need
Oyster SauceOyster Sauce
Sesame OilSesame Oil
Soy SauceSoy Sauce
10
Mix thoroughly and then add pork.
Ingredients you will need
PorkPork
11
Garnish with green onions and sesame seeds.
Ingredients you will need
Green OnionsGreen Onions
Sesame SeedsSesame Seeds
12
Serve immediately.
DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score51
Magazine