Basic Banana-Cantaloupe Smoothie

Name: Basic Banana-Cantaloupe Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 118 milliliters unsweetened or plain almond, rice, or soymilk (choose the one suited to your diet); 1 ripe banana, small to medium in size; 237 milliliters ripe cantaloupe chunks, frozen; 118 milliliters ice (optional)

Basic Banana-Cantaloupe Smoothie might be just the morn meal you are searching for. One portion of this dish contains roughly 61g of protein, 36g of fat, and If you have ice, banana, cantaloupe chunks, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes.

Instructions

Combine 1/2 cup of milk alternative, the banana, and cantaloup chunks into your blender and blend until smooth.If too thick, add milk alternative to your desired consistency.Blend in the ice if you desire a frostier consistency.

Ingredients you will need

Banana