Barbecued Pot Roast
Barbecued Pot Roast might be just the main course you are searching for. One serving contains 366 calories, 42g of protein, and 12g of fat. This recipe serves 10. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of chili powder, vegetable oil, carrots, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.
Instructions
Brown roast on both sides in hot oil in a large Dutch oven.
Add onion and garlic; cook until onion is tender.
Combine salt, pepper, and tomato sauce; pour over roast, and cook over low heat, uncovered, 1 1/2 hours.
Combine next 6 ingredients; pour over roast. Cook over low heat, covered, 1 hour or until tender.
Pare 1-inch strip around center of potatoes.
Add potatoes and carrots during last 30 minutes of cooking time.
Transfer roast to serving platter, and serve with vegetables.