Barbecued Game Hen

Name: Barbecued Game Hen
Prep time: 1 h 13 min
Cook time: 1 h 13 min
Total time: 1 h 13 min
Yield: 3
Cuisine: Global
Ingredients: 3 aluminum cans; 1 bottle apple cider vinegar; 3 servings Barbecue sauce; 3 Rock Cornish game hens; 3 servings Olive oil; 1 onion, diced; 3 servings Barbecue dry rub; 3 servings Salt and freshly ground black pepper

Barbecued Game Hen is a gluten free and dairy free recipe with 3 servings. One portion of this dish contains roughly 78g of protein, 77g of fat, and a total of 1047 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour and 13 minutes. A mixture of aluminum cans, apple cider vinegar, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the apple cider vinegar you could follow this main course with the eggless plum cake , how to make plum cake as a dessert. It works well as a main course.