Balti Butter Chicken

Balti Butter Chicken
Balti Butter Chicken might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains approximately 28g of protein, 18g of fat, and a total of 313 calories. If you have ground cinnamon, cardamom pods, turmeric, and a few other ingredients on hand, you can make it. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 4 hours and 18 minutes. It is a good option if you're following a gluten free diet.

Instructions

1
In a large zip top bag, combine the yogurt, ground almonds, spices, ginger, garlic, tomatoes and salt.
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Almond MealAlmond Meal
TomatoTomato
GarlicGarlic
GingerGinger
SpicesSpices
YogurtYogurt
SaltSalt
2
Add the chicken, press out as much air as possible and seal the bag. Refrigerate 2-4 hours.Melt the butter and oil in your wok or saute pan.
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Whole ChickenWhole Chicken
ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
WokWok
3
Saute the onions over medium heat until soft and translucent, about 3 minutes.
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OnionOnion
4
Add the chicken mixture, including all the marinade. Bring to a boil over medium-high heat, then reduce to a simmer for about 10 minutes, or until chicken is cooked through.
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MarinadeMarinade
Whole ChickenWhole Chicken
5
Add half the cilantro.
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CilantroCilantro
6
Pour in the half-and-half and stir well. Bring to a boil, then immediately switch off heat.
7
Serve garnished with the remaining chopped cilantro and sprigs.
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CilantroCilantro

Equipment

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Brundlmayer Kamptaler Terrassen Gruner Veltliner. It has 4.3 out of 5 stars and a bottle costs about 25 dollars.
Brundlmayer Kamptaler Terrassen Gruner Veltliner
Brundlmayer Kamptaler Terrassen Gruner Veltliner
Flowery, delicate lime fruit, apple and pine apple with a hint of herbs, spice and yeast, soft at first taste, despite its lively acidity, then straightforward, fresh on the palate, sappy fruit, mineral nuances, good structure and balance, medium body and fine minerals in the spicy finish.A perfect companion to many starters such as smoked trout, ham, cold vegetables, tapas, or fresh marinated goat cheese with herbs; also very good with fish barbecue, sea food, or roasted chicken.
DifficultyExpert
Ready In4 hrs, 18 m.
Servings8
Health Score10
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