Balsamic Soy-Glazed Chicken Wings

Balsamic Soy-Glazed Chicken Wings
You can never have too many hor d'oeuvre recipes, so give Balsamic Soy-Glazed Chicken Wings a try. Watching your figure? This gluten free and fodmap friendly recipe has 1121 calories, 86g of protein, and 78g of fat per serving. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 55 minutes. If you have butter, salt, sugar, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
Put oven racks in upper and lower thirds of oven. Line 2 large shallow baking pans (17 by 11 inches) with foil. Put pans in oven and preheat oven to 500°F.
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
OvenOven
2
Pat wings dry, then toss with oil, salt, and pepper in a large bowl and divide between preheated pans, spreading wings in 1 layer. Roast, without turning, until golden and tender, about 35 minutes.
Ingredients you will need
PepperPepper
Chicken WingsChicken Wings
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BowlBowl
3
While wings roast, simmer vinegar, soy sauce, and sugar in a 1- to 1 1/2-quart heavy saucepan, stirring occasionally, until reduced to about 1/3 cup, 12 to 14 minutes.
Ingredients you will need
Soy SauceSoy Sauce
VinegarVinegar
SugarSugar
Chicken WingsChicken Wings
Equipment you will use
Sauce PanSauce Pan
4
Remove from heat and stir in butter until melted.
Ingredients you will need
ButterButter
5
Remove roasted wings from oven and let stand in pans 1 minute (to make wings easier to remove from foil), then transfer with tongs to a clean large bowl.
Ingredients you will need
Chicken WingsChicken Wings
Equipment you will use
TongsTongs
BowlBowl
Aluminum FoilAluminum Foil
OvenOven
6
Pour balsamic mixture over wings and toss to coat well.
Ingredients you will need
Chicken WingsChicken Wings
7
Let stand 5 minutes, then toss again.
DifficultyHard
Ready In55 m.
Servings4
Health Score9
Magazine