Balsamic Grilled Vegetable and Barley Salad

Balsamic Grilled Vegetable and Barley Salad
Balsamic Grilled Vegetable and Barley Salad could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 9 servings with 187 calories, 5g of protein, and 4g of fat each. If you have chicken broth, brown sugar, salt, and a few other ingredients on hand, you can make it. It works best as a hor d'oeuvre, and is done in around 35 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you like this recipe, you might also like recipes such as Balsamic Grilled Vegetable Salad, Grilled Salmon Salad With Vegetable and Balsamic Dressing, and Grilled Mediterranean Vegetable Salad with Tomato Balsamic Vinaigrette.

Instructions

1
In a large resealable plastic bag, combine the oil, salt and 1/4 cup vinegar.
Ingredients you will need
VinegarVinegar
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Ziploc BagsZiploc Bags
2
Add yellow squash, zucchini and tomatoes; seal bag and turn to coat. Refrigerate for up to 4 hours.
Ingredients you will need
Yellow SquashYellow Squash
TomatoTomato
ZucchiniZucchini
3
In a small saucepan, combine the brown sugar, honey, thyme, rosemary, garlic powder and remaining vinegar. Bring to a boil; cook until liquid is reduced by half. Discard thyme and rosemary; set glaze aside.
Ingredients you will need
Garlic PowderGarlic Powder
Brown SugarBrown Sugar
RosemaryRosemary
VinegarVinegar
GlazeGlaze
HoneyHoney
ThymeThyme
Equipment you will use
Sauce PanSauce Pan
4
In a large saucepan, bring broth to a boil. Stir in barley. Reduce heat; cover and simmer for 10-12 minutes or until barley is tender.
Ingredients you will need
BarleyBarley
BrothBroth
Equipment you will use
Sauce PanSauce Pan
5
Meanwhile, drain vegetables and discard marinade.
Ingredients you will need
VegetableVegetable
MarinadeMarinade
6
Place vegetables in a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring frequently and brushing occasionally with glaze.
Ingredients you will need
VegetableVegetable
GlazeGlaze
Equipment you will use
GrillGrill
WokWok
7
Remove barley from the heat; let stand for 5 minutes.
Ingredients you will need
BarleyBarley
8
Transfer to a large serving bowl.
Equipment you will use
BowlBowl
9
Add vegetables and basil; toss to coat.
Ingredients you will need
VegetableVegetable
BasilBasil
10
Serve warm with a slotted spoon.
Equipment you will use
Slotted SpoonSlotted Spoon

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Naked Winery Foreplay , Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Naked Winery Foreplay , Chardonnay
Naked Winery Foreplay , Chardonnay
This 100% Chardonnay offers rich aromas of tropical fruit and citrus on the nose. Low hanging ripe citrus fruit feels fleshy and soft in your mouth. A short time on oak gives lovely clean buttery invitations to enjoy an elongated session of Foreplay. At Naked Winery, we are on a mission to cut the divorce rate by encouraging couples to share a glass of wine nightly. We "Aim to Tease" with labels are just a bit risqué because we believe the experience surrounding wine should be fun. Set the mood for fun and romance with premium wines, exotic brands and provocative back labels. Get Uncorked® and enjoy what life unexpectedly brings you.
DifficultyHard
Ready In35 m.
Servings9
Health Score35
Magazine