Balsamic Glazed Chicken Breast

Name: Balsamic Glazed Chicken Breast
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 12
Cuisine: Global
Ingredients: 6 Tbsps balsamic vinegar; 12 servings Freshly ground black pepper; 1 stick butter; 2 pints cherry tomatoes, quartered; 4 cloves garlic, chopped; 1 Spanish onion, thinly sliced; 3 Tbsps parsley, chopped for garnish; 473 milliliters red wine; 2 teaspoons salt; 170 grams 12 boneless skinless chicken breasts; 3 Tbsps vegetable oil

For $1.6 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 4g of protein, 12g of fat, and a total of 175 calories. This recipe serves 12. Head to the store and pick up parsley, salt, wine, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

Preheat the oven to 350 degrees F.

Equipment you will use

Oven

Put the vegetable oil and butter into a large skillet and place over high heat. Once the butter and oil are bubbling, add the chicken breasts to the skillet 4 at a time. Sear on each side until the chicken is golden, about 1 minute per side.

Ingredients you will need

Chicken Breast

Cooking Oil

Whole Chicken

Butter

Equipment you will use

Frying Pan

Remove to a large baking dish. Repeat with the remaining breasts and set aside.

Equipment you will use

Baking Pan

Add the onion and garlic and cook, stirring occasionally, until the onions are soft, about 5 minutes.

Ingredients you will need

Garlic

Onion

Add the tomatoes, toss to combine and then follow with the balsamic vinegar and red wine and season with salt and pepper. Bring up to a bubble then reduce the heat and let simmer for 10 minutes. [Simmering the wine in this mixture does not reduce the alcohol content substantially.]

Ingredients you will need

Balsamic Vinegar

Salt And Pepper

Wine

Tomato

Alcohol

Pour the balsamic mixture over the chicken and place the pan in the top half of the oven for 10 minutes, or until the chicken has just cooked through.

Ingredients you will need

Whole Chicken

Equipment you will use

Oven

Frying Pan

Remove from the oven, garnish with freshly chopped parsley and set into a prepared chafer.

Ingredients you will need

Parsley