Baked Ziti

Baked Ziti
Baked Ziti might be just the Mediterranean recipe you are searching for. Watching your figure? This gluten free, primal, and דל פחמימות, recipe has 426 calories, 26g of protein, and 32g of fat per serving. This recipe serves 12. It works well as a rather inexpensive main course. If you have parsley, sausage, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Heat olive oil in a pot over medium heat.
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Olive OilOlive Oil
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PotPot
2
Add onions and garlic and saute for several minutes, or until starting to soften.
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GarlicGarlic
OnionOnion
3
Add Italian sausage and ground beef and cook until browned.
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Italian SausageItalian Sausage
Ground BeefGround Beef
4
Drain off fat, leaving a bit behind for flavor and moisture.
5
Add tomatoes, tomato juice, salt, pepper, Italian seasoning, and red pepper flakes. Stir and simmer for 25 to 30 minutes. After that time, remove 3 to 4 cups of the sauce to a different bowl to cool down. Preheat oven to 375 degrees.In a separate bowl, mix together the ricotta cheese, 2 cups of the grated mozzarella, Parmesan, egg, and salt and pepper. Stir together just a couple of times (do not mix completely).
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Italian SeasoningItalian Seasoning
Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
Ricotta CheeseRicotta Cheese
Tomato JuiceTomato Juice
MozzarellaMozzarella
ParmesanParmesan
TomatoTomato
PepperPepper
SauceSauce
SaltSalt
EggEgg
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BowlBowl
OvenOven
6
Drain the pasta and rinse under cool water to stop the cooking and cool it down.
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PastaPasta
WaterWater
7
Pour it into the bowl with the cheese mixture and toss to slightly combine (there should still be large lumps.)
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CheeseCheese
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BowlBowl
8
Add the cooled meat sauce and toss to combine.
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SauceSauce
MeatMeat
9
Add half the coated pasta to a large casserole dish or lasagna dish. Spoon half of the remaining sauce over the top, then top with half the remaining mozzarella cheese. Repeat with another layer of the coated pasta, the sauce, and the mozzarella.
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MozzarellaMozzarella
PastaPasta
SauceSauce
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Casserole DishCasserole Dish
10
Bake for 20 minutes, or until bubbling.
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OvenOven
11
Remove from oven and let stand 5 minutes before serving. (
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OvenOven
12
Sprinkle chopped parsley over the pasta before serving!)
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ParsleyParsley
PastaPasta
DifficultyExpert
Ready In1 h
Servings12
Health Score10
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